Does it seem like no matter what you do to bulk up, nothing works?
You may be asking yourself, is there something you are doing wrong? I Can it be a medical issue ?
Difficulty building muscle is often associated with the ectomorph body somatotype, so you're certainly not alone. The common reasons for lack of muscle growth may include age, a lack of proper nutrition, not enough time lifting weights, lack of training intensity,or not allowing enough recovery time. Muscle recovery is a must for the stressed muscles to regain to their previous state and grow bigger. This is often called overtraining. The good news is that al of this can be corrected with the right information.
For some hardgainers, the issue is actually far more legitimate.The reason could be disease. In most cases you would already know this or your physician would have likely already made you of these issues. For example; if you have a hormone or vitamin deficieny. Perhaps even underlying diseases that affect muscles and/or protein synthesis. In extremely rare cases you may, this would cause issues building muscle. There are also genetic disorders that hinder protein synthesis or limits the maximum amount of muscles your body can hold. In these cases though you would be very muscle deficient already. Click Here a List Of Other Medical Disorders That Affect Muscle Growth.
Contrary to everything else you have ever read or been told, hard gainers need more than just a good diet plan, a well thought out training regimen, and adequate muscle recovery. The 2 most common overlooked factors are proper anabolic supplementation and consistency.
When you combine these 5, YOU ARE 100% GUARANTEED TO FINALLY MAKLE GAINS !
The professionals here at Muscle Labs are going to take you step by step on everyting you need to do.
Get ready to pack on muscle mass an improve your strength like never before - GUARANTEED !
Let's get started.